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#4 Sugary and Processed Foods

  • Post published:September 9, 2021
  • Post category:Food / Social Posts

Just like sodas, these processed foods add to the inflammatory response in your body which will lead to more pain and stiffness. Make sure you are eating lean proteins, healthy fats and lots of fresh fruits and vegetables.

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PASQUALE X. MONTESANO, MD

Orthopaedic Spine Surgeon

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Sarasota Laser & Spine Center Office and Montesano Wellness Center
903 Osborne Drive
Sarasota, FL 34234

VG Primary Care
5285 Summerlin Rd #101
Fort Myers, FL 33919

Venice Office
1872 Tamiami Trail S, Suite C
Venice, FL 34293

EAST Phone/Fax Numbers:
(All Locations)
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