Suffering from Scoliosis Complications?
While Scoliosis is often treated as a child or teen, not everyone seeks treatment. As you age, scoliosis may worsen and cause health complications that can alter your way of…
Blue Light
If you've been having trouble getting some shut-eye it might be time to shut down. The blue light emitted by the screens of electronic devices can disrupt your body’s natural…
Sleep
Getting the appropriate amount of sleep each night is critical for the prevention and treatment of back and neck discomfort. Our muscles and other body tissues heal during sleep, so…