Herniated Disk
Do you have a slipped or herniated disk? If you’re suffering from back pain, it can be difficult to find relief. Dr. Montesano is here for you with the latest…
Back Pain
Back pain and neck pain are very common, but most people don't know how to deal with it. The truth is that back pain can be extremely painful, debilitating, and…
Spinal injuries
Spinal injuries are common but can be devastating. They often cause chronic pain, loss of mobility, and a decreased quality of life. Many people suffer from spinal issues that could…
Spinal injuries
Spinal injuries can be debilitating, especially if you're an active person. Injuries to the spine are one of the most common sports injuries. The Montesano Spine & Sport Clinic offers…
Winter Back Pain
You can't afford to be out of commission this winter because of your back and neck pain. The solution is Montesano Spine & Sport, a clinic that treats spinal injuries,…
Sports injuries
Sports injuries can cause chronic neck and back pain. However, with the right treatment plan, you can get out of this situation quickly. In order to increase your chances of…
Quit Smoking
There are many ways that smoking can cause chronic neck and back pain. According to the American Academy of Orthopedic Surgeons, people who smoke have a higher chance of developing…
Staying hydrated is important…
Staying hydrated is important for your health, but did you know that staying hydrated can also help to prevent chronic neck and back pain? Having enough water in the body…
Accidents are often the cause…
Accidents are often the cause of why people suffer from chronic neck and back pain. When you have chronic pain, it can be hard to do the most simple tasks.…
Many people suffer from chronic neck and back pain…
Many people suffer from chronic neck and back pain, but it's easy to see why. The average American sits for at least 9 hours a day, with some studies putting…